Welcome to E. I. Oputa's blog.
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Hey, its Friday! Got this video from the stables of Mark Angel Comedy! Caused me to laugh!
An unhealthy lifestyle will raise your blood pressure over time. And the higher your blood pressure becomes, the higher your risk of having a stroke or heart attack in the future. But the good news is that if you have high blood pressure, healthy changes will help to bring it down. And you don't have to wait until you have high blood pressure to make healthy lifestyle changes. The more you can reduce your blood pressure, the lower your risk of a heart attack or stroke will be. 1. Blood Pressure Diet - Eat less salt Too much salt raises your blood pressure, so it is important to eat as little as possible. In fact, some people with high blood pressure may be able to avoid blood pressure medicines by cutting down on salt. Most of the salt you eat is not what you add to your food, but is in prepared foods like bread, breakfast cereals and ready meals. Don’t add salt to food when cooking or at the table. When shopping for food, check the labels and choose low-s...
For our married sisters, Good morning friends, Let me kick off by stating that prostitution, promiscuity and adultery is a sin towards God, morally repugnant, and showcases a character flaw so bad that many can't seem to find their way back to sanity. Be that as it may, wisdom wears different clothes and can be found in weird locations. Today I'll be outlining the wisdom of the Other Woman. I hope you set aside your sensitivity for a minute and grab one or two things to better your home. - She is sensitive. To be able to satisfy her client, she takes the pains of paying attention to the subtle nuances of his body language. She does not preempt him but watches for his desire and then subtly adaps hers to satisfy his longing. - She is discrete. She has learnt to keep silent about the things she's done or heard. That is how he keeps coming back. His failings / weakness as a man is managed by her jealously. Thus he keeps coming back because he TRUSTS...
I had the good fortune of learning something new yesterday which made an impression on me and I wish to share that with you this afternoon. It's about our affinity to be irresponsible. Yes, IRRESPONSIBLE! The opposite of responsible. We often neglect to acknowledge the fact that each time we apportion blame on something or one other than ourselves for what is going wrong in our life, we are irresponsible. Responsibility which is the state or fact of having a duty to deal with something or of having control over someone; holds true in spite of outside interference or overwhelming / overriding factors. The phenomenon that is more acceptable to us especially here in Nigeria is called Determinism. This is the philosophy that all events, including human action, are ultimately determined by causes regarded as external to the will. Some philosophers have taken determinism to imply that individual human beings have no free will and cannot be held morally responsible for their ...
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